Looking for the best yoga captions for Instagram?
I’ve got you covered!
Yoga is my favorite way to connect with my body and mind.
If you’re snapping a photo during your yoga flow, you’ll need a beautiful caption to pair with it.
In this post, I’ve put together short, funny, and inspirational yoga captions and quotes that are perfect for any yoga pose.
Ready to get zen?
Let’s dive in.
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Short Yoga Captions For Instagram
· Inhale the future, exhale the past.
· When in doubt, go to yoga.
· Inner peace.
· Sending you love and light.
· Reflect. Unwind. Stretch. Strengthen.
· Yoga is my therapy.
· Find your center in life.
· Resting in stillness.
· All you need is love and yoga.
· Journey of the soul.
· When in doubt, vinyasa it out.
· An attitude of gratitude.
· Paths are many, truth is one.
· Hold it.
· Yoga is a journey, not a destination.
· Internal cleansing.
· I’d rather be doing yoga.
· Accept and love yourself today.
· Let the light in.
· Stretch for success.
· Yoga is a way of life.
· Move the body, still the mind.
· I bend so I don’t break.
· Eat, sleep, yoga, repeat.
· Stretch it out.
· When life gets stressful, do yoga.
· Serenity now.
· Slow down your mind.
· Perfectly imperfect.
· First I do yoga, and then I do things.
· Perfection is a myth.
· Take time for yourself.
· Dig deep.
· The perfect antidote for stress.
· Life is short, do yoga.
· Love yourself.
· Forget past, release future, embrace present.
· Cleansing my energy.
· Keep calm and flow on.
· Every deep breath is tension relieved.
· Lighten your spirit.
· Yoga is a way of life.
· Just breathe.
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Short Yoga Day Captions For Instagram
· Slay on Yoga Day.
· Namaste, and love to all.
· Feel the Universe embrace you.
· Stand strong.
· Just show up, and miracles happen.
· Be present.
· Yoga expands your consciousness.
· Stay true to yourself.
· Try something new today.
· Free from judgment.
· Yoga is self-discovery.
· Feeling like a pretzel.
· Take it one day at a time.
· Stay grounded.
· Body under construction, mind on a mission.
· Look within.
· Yoga heals the soul.
· Believe in yourself.
· When in doubt, stretch it out.
· Yoga teaches us to love ourselves first.
· Focus on your breath.
· Start where you are.
· But first, yoga.
· Live in the moment.
· Stillness at its best.
· Go for it.
· Focus on your breath.
· Body and mind: a two-way mirror.
· Greetings, yogis.
· Control your thoughts, control your reality.
· This too shall pass.
· Yoga is my self-care.
· Stop thinking, start doing.
· Protecting my energy.
· Radiate positivity.
· Yoga gives me wings to fly high.
· Here and now.
· Lengthen, deepen, and find your rhythm.
· Every day is a good day for yoga.
· Yoga is magic.
· Releasing tension.
· There’s no such thing as a bad practice.
· Let your spirit soar.
· Keep calm and go to yoga.
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Inspirational Captions For Yoga Poses
· The yoga pose you avoid the most is the yoga pose you need the most.
· It’s not about being good at something. It’s about being good to yourself.
· Yoga begins with listening, not moving.
· Yoga happens beyond the mat– anything you do with attention to how you feel is doing yoga.
· Everything gets easier with practice.
· Yoga helps to find answers in the body and mind.
· It’s not about being good at something, it’s about being good to yourself.
· Yoga is not for the flexible, it’s for the willing.
· Yoga helps me find a little peace in a chaotic world.
· A workout for the mind, body, and soul.
· The secret to yoga? Be present in the moment, and let go of the rest.
· If everyone did yoga, we would have world peace.
· Yoga teaches you how to listen to your body.
· It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved, and free.
· Bandhas activated. Chakras aligned. We got this.
· Integrate yoga into your life to feel better about both inside and out.
· Yoga is the union of the body, mind, and soul.
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Funny Yoga Captions For Instagram
· If you fall, I’ll be there. Sincerely, your mat.
· Come on inner peace, I don’t have all day.
· Sometimes in yoga I feel like a graceful swan. Other times I feel like a baby giraffe trying to use its legs.
· I’ve got 99 problems, but I go to yoga to forget them all.
· Yoga; it’s cheaper than therapy.
· Sometimes you’re the dog, sometimes you’re the tree.
· Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.
· Proud supporter of messy hair and yoga pants.
· I do yoga on days that end in “y.”
· Some days you eat salads and do yoga. Some days you eat cupcakes and refuse to put on pants. It’s called the balance.
· I’m addicted to yoga, and I don’t want to be cured.
· Yoga… because punching people is frowned upon.
· Throw your hair in a bun, downward dog like a boss, and handle it.
· Yoga isn’t about tightening your ass, it’s about getting your head out of it.
· Thanks to yoga, I now gently stretch to conclusions rather than jumping to them.
· Did you know that just 10 minutes of yoga per day can seriously reduce your risk of caring about what people think?
· I’m sorry for what I said before I went to yoga.
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Clever Captions For Yoga
· The hardest part of yoga class is wiggling your fingers and toes after five minutes of savasana.
· A savasana a day keeps the worries away.
· Yoga pants: because jeans are stressful, and you don’t need that in your life.
· Wake me up when it’s time for yoga.
· You are one yoga class away from a good mood.
· It’s funny when people think yogis are supposed to be calm. Like… no, we’re all here because we need yoga.
· How To Get a Yoga Body: have a body, do yoga.
· Almost everything will work again if you unplug it for a few minutes– even you.
· Embrace the messy hair and yoga clothes.
· Me to my students every day: Close your eyes. If you can still see me, it could be a sign that your eyes are still open.
· Please grant me the coffee to change the things I can, and the yoga to accept the things I cannot.
· Alignment: check yourself before you wreck yourself.
· Never underestimate a person with a yoga mat.
· You can’t buy happiness, but you can buy yoga clothes and that’s basically the same thing.
· Diamonds were once a girl’s best friend… then yoga pants happened.
· Don’t be afraid to be open minded, your brain is not going to fall out.
· Namascray: the crazy in me honors, sees, and loves the crazy in you.
· It might look like I’m listening, but in my head I’m practicing yoga.
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Aerial Yoga Captions For Instagram
· Don’t let the fear of falling keep you from flying.
· “What good are wings without the courage to fly?” – Atticus
· Darling girl, when all else fails, join the circus.
· “Once you have tasted flight, you will forever walk the earth with your eyes turned skyward…” – Leonardo Da Vinci
· Getting high.
· Even the best fall down sometimes.
· Just hanging around.
· Find your courage by spending time upside down.
· Just hoping I don’t break anything today.
· “I would start a revolution, but I just bought a hammock.” – Zack Galifianakis
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Goat Yoga Captions For Instagram
· I’m udderly addicted to goat yoga.
· When downward dog isn’t enough, throw in some goats.
· We goat this pose down.
· Goat yoga? You’ve goat to be kidding me.
· Turns out I’m not too baaad at yoga.
· I’ve always goat your back.
· I may not be the GOAT at yoga, but this is pretty fun.
· Whatever floats your goat.
· Bah-maste.
· Regular yoga will never be the same again.
· This class was unfor-goat-able.
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One Word Yoga Captions For Instagram
· Zen
· Namaste
· Peace
· Gratitude
· Divine
· Love
· Flexible
· Yogi
· Meditating
· Breathe
· Stillness
· Strength
· Grounded
· Glowing
· Flow
· Calm
· Present
· Enlightenment
· Growing
· Rooted
· Alignment
· Golden
· Limitless
· Steady
· Floating
· Balance
· Spirit
· Believe
· Centered
· Focus
· Joy
· Acceptance
· Positivity
· Healing
· Radiant
· Soul
· Shining
· Bliss
· Open
· Energy
· Patience
· Exhale
· Imperfection
· Connection
· Namaslay
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Clever Yoga Puns For Instagram Captions
· Rolling with my om-ies.
· I’ve been doing yoga for years… it’s been a pretty long stretch.
· Metta is betta.
· Fitting some yoga in today, it’s a flexible thing.
· I put on for my Siddhi.
· What’s up dog?
· Yoga-nna love this.
· What’s the most romantic yoga pose? Propose.
· Baby yoga.
· Yoga makes the heart crow fonder.
· To tree, or not to tree?
· Yoga is for posers.
· Trying to mount-ain my distance.
· I didn’t believe yoga would fix my posture, but I stand corrected.
· Never board in plank pose.
· It’s all down dog from here.
· Mountain pose really peaks my interest.
· Don’t get it twisted.
· The only thing getting lit tonight is my palo santo.
· Crescent lunge is a big step forward for me.
· I wheel-y love yoga.
· It’s all water under the bridge.
· I udderly love cat-cows.
· Close your eyes and count to zen.
· Yoga? I’m down, dog.
· Heavily meditated.
· Yoga keeps me zen-tered.
· You’ve been (half) mooned.
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Short Yoga Quotes For Instagram Captions
· “Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita
· “Travel light, live light, spread the light, be the light.” ― Yogi Bhajan
· “My biggest struggles have been my biggest teachers.” — Kathryn Budig
· “Peace comes from within. Do not seek it without.” ― Gautama Buddha
· “The attitude of gratitude is the highest yoga” ― Yogi Bhajan
· “Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor
· “In truth, yoga doesn’t take time – it gives time.” ― Ganga White
· “The quality of our breath expresses our inner feelings.” — T.K.V. Desikachar
· “It is better to conquer yourself than to win a thousand battles.” – Buddha
· “The posture becomes perfect, when the effort of achieving it vanishes.” – Yogabhashya
· “Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman
· “Most people have no idea how good their body is designed to feel.” — Kevin Trudeau
· “Yoga is 99% practice and 1% theory.” — Sri K. Pattabhi Jois
· “Take care of your body, it’s the only place you have to live.” – Jim Rohn
· “Yoga exists in the world because everything is linked.” – T. K. V. Desikachar
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Beautiful Short Quotes For Yoga Instagram Captions
· “Balancing in yoga and life is a reflection of our inner state.” ― Shiva Rea
· “When breath control is correct, mind control is possible.” ― Pattabhi Jois
· “Yoga is not about self-improvement. It’s about self-acceptance.” — Gurmukh Kaur Khalsa
· “The body is your temple. Keep it pure and clean for the soul to reside in.” ― B.K.S Iyengar
· “Yoga began with the first person wanting to be healthy and happy all the time.” – Sri Swami Satchidananda
· “Surrender to Yoga, for where is the conflict when the truth is known.” – Sri T.Krishnamacharya
· “Yoga is the space where flower blossoms.” ― Amit Ray
· “To perform every action artfully is yoga.” – Swami Kripalu
· “Yoga is the perfect opportunity to be curious about who you are.” ― Jason Crandell
· “Here and now is where yoga begins.” – The Yoga Sutras
· “Yoga adds years to your life, and life to your years.” – Alan Finger
· “Calming the mind is yoga. Not just standing on the head.” ― Swami Satchidananda
· “Yoga takes you into the present moment. The only place where life exists.” – Patanjali
· “A mind free from all disturbance is Yoga.” – The Yoga Sutra
· “There is no difference in souls, only the ideas about ourselves that we wear.” – B.K.S Iyengar
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Inspirational Short Yoga Quotes For Instagram Captions
· “Yoga is a mirror to look at ourselves from within.” – B.K.S Iyengar
· “The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham
· “Mindfulness helps you go home to the present.” – Thich Nhat Hanh
· “Yoga is the stilling of the changing states of the mind.” — Yogas Chitta Vrtti Nirodhah
· “In the midst of movement and chaos, keep stillness inside of you.” — Deepak Chopra
· “Yoga is the artwork of awareness on the canvas of body, mind, and soul.” – Amit Ray
· “Body is not stiff, mind is stiff.” — Pattabhi Jois
· “My body is my temple and asanas are my prayers.” — B.K.S Iyengar
· “You must find the place inside yourself where nothing is impossible.” — Brian Weiner
· “Whatever the mind can conceive and believe, it can achieve.” – Napoleon Hill
· “Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper
· “Happiness is a state of inner fulfillment.” – Matthieu Ricard
· “Anybody can breathe. Therefore, anybody can practice yoga.” – T.K.V. Desikachar
· “I’m standing on my own altar and the poses are my prayers.” — B.K.S Iyengar
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Short Meditation Quotes For Yoga Instagram Captions
· “Meditation is a way for nourishing and blossoming the divinity within you.” — Amit Ray
· “Meditation is such a more substantial reality than what we normally take to be reality.” – Richard Gere
· “Meditation results in marvels.” — Tirumalai Krishnamacharya
· “Meditation is defined by not just the mode of thinking, but also the object of thought.” – Unknown
· “Meditation is painful in the beginning but it bestows immortal bliss and supreme joy in the end.” – Swami Sivananda
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Beautiful Yoga Quotes For Instagram Captions
· “Yoga does not transform the way we see things, it transforms the person who sees.” — B.K.S. Iyengar
· “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” — Sally Kempton
· “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar
· “Change only happens in the present moment. The past is already done. The future is just energy and intention.” ― Kino MacGregor
· “Yoga is a method to come to a non dreaming mind. Yoga is the science to be in the here and now.” ― Osho
· ”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” — Eckhart Tolle
· “I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” — Cyndi Lee
· “Yoga is a skill in action.” – The Bhagavad Gita
· “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell
· “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
· “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra
· “Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” — B.K.S. Iyengar
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Inspirational Yoga Quotes For Instagram Captions
· “Yoga begins right where I am – not where I was yesterday or where I long to be.” – Linda Sparrowe
· “One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.” – Dr. Timothy McCall
· “Yoga is not just repetition of a few postures, it is more about the exploration and discovery of the subtle energies of life.” ― Amit Ray
· “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen
· “Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.” ― Amit Ray
· “Master your breath, let the self be in bliss, contemplate on the sublime within you.” – Krishnamacharya
· “Yoga teaches us to cure what need not be endured and endure what cannot be cured” ― B.K.S Iyengar
· “The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee
· “The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.” – B.K.S Iyengar
· “Simply be present with your own shifting energies and with the unpredictability of life as it unfolds.” — Krishna Pattabhi Jois
· “In order to be effective, truth must penetrate like an arrow-and that is likely to hurt.” – Wei Wu Wei
· “Yoga allows you to find a new kind of freedom that you may not have known even existed.” — B.K.S Iyengar
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Powerful Yoga Quotes For Instagram Captions
· “Peace comes not from doing, but from undoing; not from getting, but from letting go.” – Swami Satchidananda
· “One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak.” — Unknown
· “Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” — B.K.S Iyengar
· “The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness.” — Raphael
· “Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.” – Unknown
· “I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.” — Sadhak Anshit
· “Inner peace begins the moment you choose not to allow another person or event to control your emotions.” – Pema Chodron
· “You cannot control anything except your thoughts. With yoga, you do not control yourself but you harmonize with nature.” – Unknown
· “It doesn’t matter how deep into a posture you go, what matters is who you are when you get there.” – Max Strom
· “Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your being.” – Joel Kramer
· “Whether young or old, very old, sick or feeble, one can attain perfection in all the yogas by practicing.” – Hatha Yoga Pradipika
· “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Ewnetu Bereda
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Meaningful Yoga Quotes For Instagram Captions
· “That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.” – Rodney Yee
· “You may not be able to control the whole world, but you may learn to control your inner world through yoga.” – Debasish Mridha
· “Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” – Donna Farhi
· “Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” – Svatmarama
· “Yoga is a way of moving into stillness in order to experience the truth of who you are.” – Erich Schiffmann
· “Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.” – Bhagavad Gita
· “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” – B.K.S Iyengar
· “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” – T. Guillemets
· “Master your breath, let the self be in bliss, contemplate on the sublime within you.” – Tirumalai Krishnamacharya
· “Your body exists in the past, and your mind exists in the future. In yoga, they come together in the present.” – B.K.S Iyengar
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Meditation Quotes For Yoga Instagram Captions
· “Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.” — Daniel Goleman
· “Bliss is the driver, karma the vehicle, service the petrol, meditation the chassis and love the engine that keeps you moving forward while doing yoga.” – Unknown
· “No great work has ever been produced except after a long interval of still and musing meditation.” — Walter Bagehot
· “When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.” — Bhagavad Gita
· “True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.” ― Craig Hamilton
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